Reflexology is a natural and non intrusive complementary therapy, which is based on the theory that there are reflex areas in the feet, hands and ears which correspond to all of the organs, glands, systems and structures within the entire body.  By using effective, firm and focused techniques to stimulate the reflexes, disturbances can be detected and treated to restore balance and wellbeing.   These precise techniques can have physiological and psychological influences and stimulate the body’s natural healing response.  Feel the release and let the energy flow!

Reflexology is known for being a very relaxing therapy and whilst this is of great value, the aim of each treatment is for its therapeutic benefits. This therapy does not claim to cure, diagnose or prescribe.  And it should not be used as an alternative to seeking conventional medicine, but to complement and work alongside it.

Complete Reflexology stems from a holistic and wellness approach that addresses the physical, emotional, mental and spiritual aspects of an individual.  I encourage my clients to engage in self care and be an active participant in their health and well-being.

Over the years, I have undertaken different post-graduate training courses which fit with my practice and approach.  I am registered with Focused Reflexology (formally Advanced Reflexology Techniques) and I am a full member of the Vertical Reflexology Technique (VRT) Network.   I am also registered with two national professional bodies; the Association of Reflexologists (AoR) and the Complementary & Natural Healthcare Council (CNHC).  I am fully insured to practise Reflexology and Reiki with the Alan Boswell Group.

Thanks very much for taking the time to look at my website. Please email or call me if you have any questions about reflexology and how it may be able to help you or someone you know.