Vertical Reflexology Technique (VRT) were first discovered by Lynne Booth. VRT is an incredibly effective form of weight-bearing reflexology on the hands and feet. I have been trained by Lynne Booth to treat clients using VRT technique and I am an authorised member of the VRT Network.
It is a remarkable reflexology discovery where the dorsal hand or foot reflexes are briefly treated while weight-bearing. VRT can work on a subtle level enabling the body to accelerate its innate healing processes.
Here is a video clip showing some calming self-help techniques to relieve everyday stresses and tensions.